Bedrooms as Wellness Retreats: Creating Calming Spaces

Tanya Bailey
Nov 26, 2024
2 min read

As we all know, the bedroom isn't just a place to sleep, for many of us it has evolved into a personal sanctuary where we can return home and retreat from the stresses of daily life. From soothing colour palettes to thoughtfully selected materials and lighting, bedroom designs are now centered around relaxation and tranquillity. This article explores the key elements designers should consider when creating serene spaces, featuring some examples from our interior design projects.

The Power of Colour in Bedroom Design

Colour plays a significant role in shaping the mood of a room. For a cosy yet energising retreat, vibrant accents like orange can inject personality and warmth. This is beautifully illustrated in a design featuring cashmere cream cabinetry paired with bold orange soft furnishings. The vibrant bedcover and headboard create a striking focal point while maintaining a restful atmosphere.

A soft off-white cashmere bedroom with striking orange and green accents — (Image credit Uform)

Accentuating Natural Materials

Incorporating natural materials like wood or stone promotes a sense of connection to nature. A timber walk-in closet that incorporates LED backlighting creates an illuminated display of clothing whilst allowing the warm wood tones to shine, creating an organised and serene environment that is perfect for unwinding.

CGI bedside table with a matching oak headboard — (Image credit Wren)

Clever Lighting for Comfort and Ambience

Lighting is key to setting the right mood in a bedroom. A layered approach that combines ambient, task, and accent lighting offers flexibility. A lovely example is seen in this stylish teen-bedroom, where organic textures and carefully positioned lighting highlight the practical features, like the desk-dressing table. The use of cashmere cabinetry, brass handles and an on-trend oak acoustic wall panel ensures the space is both functional and calming.

Soft pink bedroom interior with cashmere cabinetry and oak slat-wall — (Image credit Uform)

Furniture Layouts that Foster Relaxation

A clutter-free space can greatly enhance relaxation. Thoughtfully designed furniture layouts are crucial, as shown in this modern handleless white and oak bedroom. With minimalistic cabinetry and mustard yellow accents, the room feels airy, well-organised, super-modern and stylishly inviting.

A sleek sophisticated bedroom interior with white handleless cabinetry and chunky timber frames and panels which bring a touch of warmth and organic charm. — (Image credit Pikcells)

Textures and Soft Furnishings

Soft furnishings and layered textures are essential for a cosy, welcoming bedroom. In this bright, light grey bedroom, shaker-style wardrobes pair with dusky pink and green accents to create a soothing atmosphere. Floral wallpaper and natural finishes add a touch of comfort while maintaining elegance.

Accessories to Enhance Serenity

Beyond furniture and finishes, small details can transform a space. Consider adding:

Plants: Low-maintenance greenery, such as snake plants or peace lilies, to purify the air.
Scented Elements: Lavender or chamomile candles, diffusers, or pillow sprays for relaxation.
Art and Décor: Framed minimalist artwork or nature-inspired prints to maintain a serene aesthetic.

Kensington light grey 5-piece shaker fitted wardrobes that maximise space in the bedroom — (Image credit Uform)

Embracing the Wellness Trend

As the trend towards wellness-focused living grows, creating calming bedroom spaces becomes increasingly relevant. Whether it’s through thoughtful colour choices, the use of natural materials, or functional furniture, these design strategies can help transform any bedroom into a serene retreat.